Healthy fat-free granola bars

Name: Healthy fat-free granola bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe mashed banana; 1/4 cup applesauce; 2 tbsp honey; 1 egg white; 1 tsp cinnamon; 1/2 tsp salt; 1 1/2 cup oats; 1/4 cup coconut flakes; 1/4 cup dried cranberries; 1/4 cup hazelnuts

Eats Now Editorial Team · 223 kcal · Breakfast

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Healthy fat-free granola bars – a delicious recipe with banana, applesauce, honey, egg, cinnamon, salt. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1 ripe mashed banana
1/4 cup applesauce
2 tbsp honey
1 egg white
1 tsp cinnamon
1/2 tsp salt
1 1/2 cup oats
1/4 cup coconut flakes
1/4 cup dried cranberries
1/4 cup hazelnuts

1
Whisk the first 7 ingredients together
2
Add the oats, coconut flakes, dried cranberries and hazelnuts
3
Press the mixture into a parchment papper lined baking dish ant bake for 30 minutes at 350F or 175C
4
Let it cool before slicing and enjoy!
5
:)

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ripe mashed banana, 1/4 cup applesauce, 2 tbsp honey, 1 egg white, and more.

Yes, Healthy fat-free granola bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
223 kcal
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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