Healthy Easy Turkey Pot Pie Recipe

Name: Healthy Easy Turkey Pot Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon Canola Oil; 16 ounces, weight Frozen Vegetables, Thawed; 1 teaspoon Dried Thyme; 3/4 cups Fat Free Milk; 1/4 cups Cornstarch; 14 ounces, fluid Chicken Broth; 1/4 cups Low-fat Or Fat-free Sour Cream; 2- 1/2 cups Cooked Turkey Meat, Chopped; 1/4 teaspoons Salt; Black Pepper To Taste; 6 Phyllo Sheets; Oil For Brushing

Servings: persons

1 teaspoon Canola Oil
16 ounces, weight Frozen Vegetables, Thawed
1 teaspoon Dried Thyme
3/4 cups Fat Free Milk
1/4 cups Cornstarch
14 ounces, fluid Chicken Broth
1/4 cups Low-fat Or Fat-free Sour Cream
2- 1/2 cups Cooked Turkey Meat, Chopped
1/4 teaspoons Salt
Black Pepper To Taste
6 Phyllo Sheets
Oil For Brushing

1
Preheat oven to 425 degrees F (220 degrees C).
2
Heat the oil in a frying pan over medium heat.
3
Add the thawed vegetables and dried thyme and cook until tender, about 5 minutes (the cooking time depends on the size of your vegetables).
4
In a bowl or measuring jug, mix the nonfat milk and cornstarch together very well.
5
Pour the chicken broth into the pan with the vegetables, then quickly stir in the cornstarch slurry.
6
Cook until the sauce thickens, about 1 or 2 minutes.
7
Take the pan off the heat and quickly stir in the sour cream.
8
Fold in the turkey pieces and season the filling to taste.
9
Transfer the filling to a 7x11 inch baking dish.
10
Arrange the first phyllo sheet on top of the filling and lightly brush it with oil.
11
If you need to fold it over to fit the dish, make sure to brush with oil in between.
12
Layer the next phyllo sheet on top and brush with oil again.
13
Continue with the remaining sheets and finish with a light oil brushing.
14
Bake in the lower half of the preheated oven for 2530 minutes or until the filling is bubbling and the top is crisp and golden brown.

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon Canola Oil, 16 ounces, weight Frozen Vegetables, Thawed, 1 teaspoon Dried Thyme, 3/4 cups Fat Free Milk, and more.

Yes, Healthy Easy Turkey Pot Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Easy Turkey Pot Pie

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