Healthy Double Berry Bran Muffins Recipe

Name: Healthy Double Berry Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups wheat bran; 1 1/3 cups all purpose flour; 2 teaspoons baking powder; 1/4 teaspoon salt; 1/2 cup brown sugar packed; 2 large eggs at room temperature, beaten; 1 1/3 cups 1% milk; 1 cup pumpkin puree unsweetened; 1/2 cup blueberries; 1/2 cup raspberries

Servings: persons

2 cups wheat bran
1 1/3 cups all purpose flour
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup brown sugar packed
2 large eggs at room temperature, beaten
1 1/3 cups 1% milk
1 cup pumpkin puree unsweetened
1/2 cup blueberries
1/2 cup raspberries

1
Preheat oven to 400 degrees F. Line 12 muffin cups with muffin liners.
2
In a large bowl, whisk together the bran, flour, baking powder, and salt. In another large bowl, whisk the brown sugar, eggs, and milk together. Then whisk in the pumpkin, until smooth.
3
Make a well in the dry ingredients, then pour all wet ingredients into the center and mix until just moistened. Let batter stand for 5 minutes, then fold in berries. (Letting the batter stand will allow the bran to soak up the moisture.)
4
Drop by spoonfuls into the muffin pan. Bake for 10 minutes at 400 degrees F, then reduce temperature to 350 degrees F and bake for another 15-20 minutes, until toothpick inserted in center of muffin comes out clean.
5
Cool and serve.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups wheat bran, 1 1/3 cups all purpose flour, 2 teaspoons baking powder, 1/4 teaspoon salt, and more.

Yes, Healthy Double Berry Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Double Berry Bran Muffins

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