Healthy & Delicious: White Chicken Chili Recipe Recipe

Name: Healthy & Delicious: White Chicken Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 2/3 medium onion, chopped; 1 cloves garlic, minced; 1 seeded jalapeno pepper, chopped; 1 can (4-ounce) chopped green chilies; 2/3 teaspoon ground cumin; 1/2 teaspoon dried oregano or Italian seasoning; Pinch ground cloves; Pinch cayenne pepper; 1 can large white beans, undrained; 2 cups chicken broth; 1 1/2 cups diced cooked chicken; 1/2 cup grated low-fat Monterey Jack or white cheddar cheese (optional)

Servings: persons

1 teaspoon olive oil
2/3 medium onion, chopped
1 cloves garlic, minced
1 seeded jalapeno pepper, chopped
1 can (4-ounce) chopped green chilies
2/3 teaspoon ground cumin
1/2 teaspoon dried oregano or Italian seasoning
Pinch ground cloves
Pinch cayenne pepper
1 can large white beans, undrained
2 cups chicken broth
1 1/2 cups diced cooked chicken
1/2 cup grated low-fat Monterey Jack or white cheddar cheese (optional)

1
Heat the oil in a large saucepan over medium heat. Stir in the onion and cook until tender, 4 to 7 minutes. Mix in the garlic, jalapeno, green chile peppers, cumin, oregano, cloves, and cayenne. Continue to cook and stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Bring to a boil. Turn down heat and simmer 20 minutes, stirring occasionally. Don't worry if it's a little soupy.
2
At the end of 20 minutes, mash chili lightly using a potato masher, until about half of the beans are broken up. This will give the chili a thicker consistency that will be thickened even more by the cheese. Speaking of...
3
Serve topped with grated cheese. Garnish with cilantro, chopped fresh tomato, salsa, chopped scallions, and/or guacamole if you like, or have fresh warmed flour tortillas or tortilla chips on the side.

572

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon olive oil, 2/3 medium onion, chopped, 1 cloves garlic, minced, 1 seeded jalapeno pepper, chopped, and more.

Yes, Healthy & Delicious: White Chicken Chili Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy & Delicious: White Chicken Chili Recipe

How did you like this recipe?

Frequently Asked Questions