Healthy, Delicious Breakfast For One!

1. 1

   Toast english muffin, and place muffin halves face-up in a bowl. Spoon cold yogurt on top of muffin halves.

2. 2

   Meanwhile, chop apple, and put chopped apple and dates in a microwave-safe container. Cover with water, sprinkle with salt, and microwave on high for 1 minute. Stir, and microwave for 1 more minute. Remove from heat.

3. 3

   Pour microwaved contents over yogurt and muffins. Let sit for 1-2 minutes, and dig in with a fork or spoon!

4. 4

   Optional--can use flavored yogurts, and/or top with fresh berries or honey, etc.

* Per serving · 4 servings · Values may vary.

No additional tips available.