How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Cucumber Yogurt Sauce?

You need 10 ingredients. The key ingredients include: 6 ounces, fluid Fat-free Greek Style Yogurt, 1 Small Cucumber, Diced, 1 clove Garlic, Chopped, 2 Tablespoons Lemon Juice, and more.

Is Healthy Cucumber Yogurt Sauce suitable as general?

Yes, Healthy Cucumber Yogurt Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Healthy Cucumber Yogurt Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Cucumber Yogurt Sauce Recipe

Name: Healthy Cucumber Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces, fluid Fat-free Greek Style Yogurt; 1 Small Cucumber, Diced; 1 clove Garlic, Chopped; 2 Tablespoons Lemon Juice; 2 Tablespoons Reduced-fat Feta Cheese, Crumbled; 2 Tablespoons Low Fat Sour Cream; 1 Large Handful Of Fresh Dill, Chopped; 1 Large Handful Of Fresh Chives, Chopped; 2 Tablespoons Low Fat Milk; Salt And Pepper, to taste

Try this homemade Healthy Cucumber Yogurt Sauce recipe the whole family will love. Made with Yogurt, Cucumber, clove Garlic and Lemon Juice. Easy step-b…

This Healthy Cucumber Yogurt Sauce relies on simple, everyday ingredients such as small cucumber, diced, garlic, chopped, lemon juice and low fat sour cream. It comes together quickly and makes 4 servings, at about 80 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Cucumber Yogurt Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions