Healthy Crispy Treats

1. 1

   Mix the cereal, fruit, nuts or seeds, and cinnamon in a large bowl.

2. 2

   Put rice syrup (honey will work too), almond butter (or any other nut butter), and butter in a saucepan and slowly heat up until everything is melted together smoothly.

3. 3

   Alternately, you can place the rice syrup and butters in a microwave safe bowl and melt them in the microwave.

4. 4

   Pour the syrup over the cereal mixture and mix well.

5. 5

   Wet hands with water and press the cereal into a pan (the recipe called for a 9x9 pan, but I'd added so many goodies that I used a 9x12 and it was FULL).

6. 6

   Let cool.

7. 7

   Cut into 15 bars.

8. 8

   Store in refridgerator.

* Per serving · 4 servings · Values may vary.

No additional tips available.