How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Chocolate Nut Squares?

You need 16 ingredients. The key ingredients include: 1 cup Grape-nuts cereal or 1 cup seven in the morning cereal, 3/4 cup oats (I use old-fashioned, but quick oats would work), 1/2 cup whole wheat flour, 1 1/2 tablespoons ground flax seeds, and more.

Is Healthy Chocolate Nut Squares suitable as general?

Yes, Healthy Chocolate Nut Squares falls under the General category and is a great choice for this type of meal.

How do I store leftover Healthy Chocolate Nut Squares?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Chocolate Nut Squares Recipe

Name: Healthy Chocolate Nut Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Grape-nuts cereal or 1 cup seven in the morning cereal; 3/4 cup oats (I use old-fashioned, but quick oats would work); 1/2 cup whole wheat flour; 1 1/2 tablespoons ground flax seeds; 1 1/2 tablespoons wheat germ; 1/3 cup pecans or 1/3 cup walnut pieces; 1/4 cup mini chocolate chip (I use a little less); 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 teaspoon cinnamon; 6 ounces nonfat yogurt (plain or flavored); 1 large egg; 1 egg white; 1/2 cup applesauce (1/3 cup olive oil can be used instead); 2/3 cup sugar; 1 teaspoon vanilla

Healthy Chocolate Nut Squares

Eats Now Editorial Team · 644 kcal · General

Healthy Chocolate Nut Squares – a delicious recipe with Grape-nuts, oats, whole wheat flour, ground flax seeds, germ, pecans. Easy to follow and perfect for any occasion.

Serves 4 General

Healthy Chocolate Nut Squares

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