Healthy Chicken Stuffed Bell Peppers! Recipe

Name: Healthy Chicken Stuffed Bell Peppers!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package ground chicken; 3 medium red bell peppers; 1 medium zucchini; 1 small diced onion; 1/2 cup brown rice; 1 (10 ounce) box frozen chopped spinach; 1 egg; 1 teaspoon oregano; 1/2 teaspoon salt; 1/8 teaspoon pepper; 1 (14 1/2 ounce) can fire-roasted tomatoes

Servings: persons

1 (16 ounce) package ground chicken
3 medium red bell peppers
1 medium zucchini
1 small diced onion
1/2 cup brown rice
1 (10 ounce) box frozen chopped spinach
1 egg
1 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon pepper
1 (14 1/2 ounce) can fire-roasted tomatoes

1
Preheat oven to 350 degrees.
2
Cut peppers in half lengthwise and remove seeds/membranes.
3
Arrange in a 9 x 13 baking dish.
4
Grate the zucchini.
5
Mix together chicken, zucchini, onion, rice, spinach, egg, oregeno, salt and pepper.
6
Fill each pepper with mixture.
7
Pour the tomatoes over the top of peppers.
8
Cover pan with foil and bake for 30 minutes.
9
Remove foil and bake until mixture is cooked and peppers are soft, about 45 more minutes.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (16 ounce) package ground chicken, 3 medium red bell peppers, 1 medium zucchini, 1 small diced onion, and more.

Yes, Healthy Chicken Stuffed Bell Peppers! falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Chicken Stuffed Bell Peppers!

How did you like this recipe?

Frequently Asked Questions