Healthy Chicken Parmesan Recipe

Name: Healthy Chicken Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 thin-sliced chicken breasts; 8 tomatoes, sliced; 4 fresh mozzarella balls, sliced; 1 bunch fresh basil; 2 eggs; 1 -2 cup seasoned dry bread crumb; olive oil; black pepper; salt; cooking spray

Servings: persons

1
Preheat oven to 350u00b0F.
2
Wash and pat dry the chicken.
3
In a small bowl, crack and beat the eggs. In another small bowl, add the breadcrumbs.
4
Dip each piece of chicken in the egg batter and then dip in the breadcrumbs, lightly coating both sides.
5
Place chicken pieces in baking dish or tray coated with cooking spray.
6
Bake chicken in oven for 10 minutes. After 10 minutes, turn chicken over and bake for 10 more minutes.
7
After 20 minutes total, take chicken out of oven.
8
Place tomato slices over each piece of chicken, followed by fresh basil pieces and mozzarella slices.
9
Add black pepper and salt as needed.
10
Bake for another 15-20 minutes or until cheese is bubbly.
11
Enjoy!

723

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 thin-sliced chicken breasts, 8 tomatoes, sliced, 4 fresh mozzarella balls, sliced, 1 bunch fresh basil, and more.

Yes, Healthy Chicken Parmesan falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Chicken Parmesan

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