Healthy Chicken Meatballs & Zucchini

1. 1

   For the chicken meatballs: Preheat oven to 425 degrees F.

2. 2

   Place ground chicken, breadcrumbs, parsley, Parmesan, salt, pepper, garlic powder, egg, and warm water in a large mixing bowl.

3. 3

   Combine to mix well.

4. 4

   Using your hands, form mixture into 2-inch meatballs.

5. 5

   You can wet your hands with water to ease the process.

6. 6

   Depending on the size of the meatballs you prefer, shape them into 8 or 12 meatballs.

7. 7

   Place the meatballs in a baking casserole with sides.

8. 8

   Place in the oven and bake for 2025 minutes, or until meatballs are golden-brown and the internal temperature is 165 degrees F.

9. 9

   For the sauteed zucchini: Heat olive oil over medium-high heat in a large skillet.

10. 10

    Add red onion and cook for 3 minutes, until starting to sweat.

11. 11

    Add zucchini, salt, pepper, and garlic powder and stir to combine.

12. 12

    Cover and cook for 68 minutes, or until zucchini is tender, but not falling apart.

* Per serving · 4 servings · Values may vary.