Healthy Carrot And Oatmeal Pancakes Recipe

Name: Healthy Carrot And Oatmeal Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs; 7/8 cup buttermilk (converted from European measurement 2 dl.); 4 carrots (medium size, peeled and chopped into small pieces); 1/2 teaspoon salt; 25 g butter (melted, use microwave oven, optional leave out for low-fat version); 60 g oatmeal; 30 g whole wheat flour; 90 g all-purpose flour; 2 teaspoons sugar; 1/2 teaspoon cardamom; 1 teaspoon vanilla sugar; 2 teaspoons baking powder; 1 teaspoon baking soda

Servings: persons

2 large eggs
7/8 cup buttermilk (converted from European measurement 2 dl.)
4 carrots (medium size, peeled and chopped into small pieces)
1/2 teaspoon salt
25 g butter (melted, use microwave oven, optional leave out for low-fat version)
60 g oatmeal
30 g whole wheat flour
90 g all-purpose flour
2 teaspoons sugar
1/2 teaspoon cardamom
1 teaspoon vanilla sugar
2 teaspoons baking powder
1 teaspoon baking soda

1
Mix first 5 ingredients together using a hand blender making sure that the carrots get fully blended - no lumps left.
2
In a second bowl mix the rest of the ingredients together then pour dry ingredients into the wet ingredients and mix the dough thoroughly with the hand blender.
3
Remember that eggs vary in size and that flour absorbes more or less liquid. If the dough seems to thick add more buttermilk - if it seems to thin add more all purpose flour!
4
Let the pancake dough rest for 20 minuttes.
5
Fry pancakes in a little vegetable oil - you can easily make 3 at a time in the frying pan.

636

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 large eggs, 7/8 cup buttermilk (converted from European measurement 2 dl.), 4 carrots (medium size, peeled and chopped into small pieces), 1/2 teaspoon salt, and more.

Yes, Healthy Carrot And Oatmeal Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Carrot And Oatmeal Pancakes

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