How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Buffalo Dip?

You need 9 ingredients. The key ingredients include: 2 cans (15 Oz. Size) White Beans, Drained And Rinsed, 1 cup Cashews, Soaked In Warm Water For An Hour, 3/4 cups Buffalo Sauce, 1 Tablespoon Ranch Seasoning, and more.

Is Healthy Buffalo Dip suitable as snacks & appetizers?

Yes, Healthy Buffalo Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Healthy Buffalo Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Buffalo Dip Recipe

Name: Healthy Buffalo Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (15 Oz. Size) White Beans, Drained And Rinsed; 1 cup Cashews, Soaked In Warm Water For An Hour; 3/4 cups Buffalo Sauce; 1 Tablespoon Ranch Seasoning; 2 Tablespoons Nutritional Yeast; 1/4 teaspoons Garlic Powder; 1/4 teaspoons Onion Powder; 4 Tablespoons Lemon Juice; Optional Toppings: Blue Cheese Crumbles, Chopped Celery

Healthy Buffalo Dip – a delicious recipe with White Beans, Cashews, Buffalo Sauce, Yeast, Garlic, Onion Powder. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

2 cans (15 Oz. Size) White Beans, Drained And Rinsed
1 cup Cashews, Soaked In Warm Water For An Hour
3/4 cups Buffalo Sauce
1 Tablespoon Ranch Seasoning
2 Tablespoons Nutritional Yeast
1/4 teaspoons Garlic Powder
1/4 teaspoons Onion Powder
4 Tablespoons Lemon Juice
Optional Toppings: Blue Cheese Crumbles, Chopped Celery

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
283 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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