Healthy Buffalo Chicken Tenders

1. 1

   Preheat the oven to 450 degrees F.

2. 2

   Using 3 separate plates or bowls, put the flour and paprika on the first, the buffalo sauce on the next, and the bread crumbs on the last.

3. 3

   One tenderloin at a time, cover in flour, move to the buffalo sauce and cover totally with sauce, and immediately cover in the bread crumbs.

4. 4

   When completely covered, place the chicken tenders on a baking sheet sprayed with non-stick spray.

5. 5

   Bake in the oven for 1215 minutes.

6. 6

   Flip the tenders over and cook for another 1215 minutes or until chicken tenders are completely cooked through.

7. 7

   Serve with ranch or blue cheese dressing.

* Per serving · 4 servings · Values may vary.