Healthy Brown Soda Bread Recipe

Name: Healthy Brown Soda Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces whole wheat flour; 1 tablespoon wheat germ; 2 tablespoons natural bran; 1 tablespoon pumpkin seeds; 1 tablespoon hemp seeds; 1 tablespoon linseeds; 2 teaspoons honey; 1 teaspoon olive oil; 1 teaspoon baking soda; ¼ teaspoon salt; 200 ml buttermilk

Servings: persons

8 ounces whole wheat flour
1 tablespoon wheat germ
2 tablespoons natural bran
1 tablespoon pumpkin seeds
1 tablespoon hemp seeds
1 tablespoon linseeds
2 teaspoons honey
1 teaspoon olive oil
1 teaspoon baking soda
¼ teaspoon salt
200 ml buttermilk

1
Preheat over to 180C.
2
Mix all dry ingredients in a bowl except the seeds.
3
Add honey and olive oil and rub into flour using fingertips.
4
Add the seeds and mix.
5
Stir in enough buttermilk (around 200ml) to make to make a wet but not runny mixture.
6
Mix as little as possible, just enough to get everything wet.
7
Turn mixture into 1lb loaf tin and sprinkle a few more seeds on top if you wish.
8
Bake for 55 minutes.

570

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces whole wheat flour, 1 tablespoon wheat germ, 2 tablespoons natural bran, 1 tablespoon pumpkin seeds, and more.

Yes, Healthy Brown Soda Bread falls under the General category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Brown Soda Bread

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