How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Broccoli Knishes (Passover)?

You need 9 ingredients. The key ingredients include: 1 cup mashed potatoes, 1/3 cup matzo meal, 2 tablespoons potato starch, 1/2 small onion, finely chopped, and more.

Is Healthy Broccoli Knishes (Passover) suitable as general?

Yes, Healthy Broccoli Knishes (Passover) falls under the General category and is a great choice for this type of meal.

How do I store leftover Healthy Broccoli Knishes (Passover)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Broccoli Knishes (Passover) Recipe

Name: Healthy Broccoli Knishes (Passover)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup mashed potatoes; 1/3 cup matzo meal; 2 tablespoons potato starch; 1/2 small onion, finely chopped; 2 egg whites or 1/4 cup passover egg substitute; 1/2 teaspoon black pepper; 1/4 teaspoon salt; 1 cup fresh broccoli or 1 cup frozen broccoli, steamed and finely chopped; nonstick cooking spray

Try this homemade Healthy Broccoli Knishes (Passover) recipe the whole family will love. Made with potatoes, matzo meal, potato starch and onion. Easy s…

This Healthy Broccoli Knishes (Passover) relies on simple, everyday ingredients such as mashed potatoes, matzo meal, potato starch and small onion, finely chopped. It comes together quickly and makes 4 servings, at about 147 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 cup mashed potatoes
1/3 cup matzo meal
2 tablespoons potato starch
1/2 small onion, finely chopped
2 egg whites or 1/4 cup passover egg substitute
1/2 teaspoon black pepper
1/4 teaspoon salt
1 cup fresh broccoli or 1 cup frozen broccoli, steamed and finely chopped
nonstick cooking spray

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Quick Info

Servings
4 servings
Calories
147 kcal
Category
General

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