Healthy Breakfast Casserole Recipe

Name: Healthy Breakfast Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. cubed French bread; vegetable cooking spray; 3/4 c. lean cooked ham; 2 Tbsp. diced sweet red pepper (may omit); 1 c. (4 oz.) shredded reduced fat sharp cheese; 1 1/3 c. egg substitute; 1/4 tsp. dry mustard; 1/4 tsp. onion powder; 1/4 tsp. white pepper; paprika

Servings: persons

3 c. cubed French bread
vegetable cooking spray
3/4 c. lean cooked ham
2 Tbsp. diced sweet red pepper (may omit)
1 c. (4 oz.) shredded reduced fat sharp cheese
1 1/3 c. egg substitute
1/4 tsp. dry mustard
1/4 tsp. onion powder
1/4 tsp. white pepper
paprika

1
Place bread evenly in 8-inch square baking dish coated with cooking spray.
2
Layer ham, red pepper and cheese over bread and set aside.
3
Combine milk and next 4 ingredients.
4
Pour over cheese.
5
Cover and refrigerate 8 hours.
6
Remove from refrigerator; let stand 30 minutes.
7
Bake, uncovered, at 350u00b0 for 30 minutes. Sprinkle with paprika.
8
Serve immediately.

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 c. cubed French bread, vegetable cooking spray, 3/4 c. lean cooked ham, 2 Tbsp. diced sweet red pepper (may omit), and more.

Yes, Healthy Breakfast Casserole falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Breakfast Casserole

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