Healthy Breakfast Bread (Or Muffins) Recipe

Name: Healthy Breakfast Bread (Or Muffins)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 3/4 cup quick-cooking barley; 1/2 cup brown sugar, packed; 1 tablespoon baking powder; 1 teaspoon baking soda; 1/4 teaspoon salt; 3/4 teaspoon cinnamon; 3/4 cup milk, warmed; 1/2 cup butter, melted; 2 large eggs; 1/2 cup carrot, grated; 1/2 cup apple, grated; 1/2 cup golden raisin; 1 cup pecans, coarsely chopped; Optional Crumb Topping; 1/4 cup all-purpose flour; 2 tablespoons sugar; 1/4 teaspoon cinnamon; 2 tablespoons butter

Servings: persons

1 cup all-purpose flour
3/4 cup quick-cooking barley
1/2 cup brown sugar, packed
1 tablespoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon cinnamon
3/4 cup milk, warmed
1/2 cup butter, melted
2 large eggs
1/2 cup carrot, grated
1/2 cup apple, grated
1/2 cup golden raisin
1 cup pecans, coarsely chopped
Optional Crumb Topping
1/4 cup all-purpose flour
2 tablespoons sugar
1/4 teaspoon cinnamon
2 tablespoons butter

1
Preheat oven to 375u00b0F
2
Take your quick-cook barley and grind it, using either a blender or a grain mill. It will come out finer with a mill, but a blender works fine as well.
3
Put the ground barley in the warmed milk while you assemble the remainder of the batter.
4
Combine flour, brown sugar, baking powder, backing soda, cinnamon and salt. Set aside.
5
In a large bowl, lightly beat the eggs, add the melted butter, and the milk/barley mixture.
6
Combine in the dry ingredients until just mixed.
7
Mix in the grated carrots and apples.
8
Fold in the pecans and raisins.
9
For the optional topping, mix together all the ingredients until coarse crumbs form.
10
Pour the batter into either a greased loaf pan or muffin tins.
11
If desired, sprinkle on the crumb topping.
12
Bake muffins for about 25 minutes, and the bread for about 35-40 minutes.

846

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup all-purpose flour, 3/4 cup quick-cooking barley, 1/2 cup brown sugar, packed, 1 tablespoon baking powder, and more.

Yes, Healthy Breakfast Bread (Or Muffins) falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Breakfast Bread (Or Muffins)

How did you like this recipe?

Frequently Asked Questions