Healthy Blueberry Lemon Pancakes Recipe

Name: Healthy Blueberry Lemon Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup lemon yogurt Greek, 6 oz container works for the whole recipe; 2 egg whites; 1/2 teaspoon vanilla extract; 1/2 cup white whole wheat flour; 1/2 teaspoon baking soda; 1/2 teaspoon sugar; 1 dash salt; 1/4 cup non fat milk; 1/2 cup blueberries fresh; 3 tablespoons lemon yogurt; 1 tablespoon maple syrup I used sugar free; 1/4 cup blueberries

Servings: persons

1/3 cup lemon yogurt Greek, 6 oz container works for the whole recipe
2 egg whites
1/2 teaspoon vanilla extract
1/2 cup white whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon sugar
1 dash salt
1/4 cup non fat milk
1/2 cup blueberries fresh
3 tablespoons lemon yogurt
1 tablespoon maple syrup I used sugar free
1/4 cup blueberries

1
Mix greek yogurt,egg whites and vanilla extract into a small bowl
2
In a separate bowl combine flour, baking soda, sugar, & salt
3
Combine and whisk till evenly mixed
4
Add milk, stir until combined (if the batter still seems to thick add a pinch more milk, I only needed the 1/4 cup)
5
Fold in 1/2 cup blueberries
6
Spray non-stick skillet with cooking spray and place 1/4-cup of batter onto skillet and cook till bubbles start appearing through the top of the pancake and then flip. NOTE: Cook on medium heat and I spread out my batter with the spatula to cook more evenly.
7
About 1-2 minutes on each side
8
For Yogurt Syrup:
9
Add yogurt and maple syrup in a small bowl and stir together until combined.
10
Add yogurt syrup on top and 1/4 cup of remaining blueberries.

180

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/3 cup lemon yogurt Greek, 6 oz container works for the whole recipe, 2 egg whites, 1/2 teaspoon vanilla extract, 1/2 cup white whole wheat flour, and more.

Yes, Healthy Blueberry Lemon Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Blueberry Lemon Pancakes

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