How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Blue Cheese Walnut Dip?

You need 8 ingredients. The key ingredients include: 8 ounces silken firm tofu, 1/4 cup finely chopped onion, 1/4 cup fat-free sour cream, 3 tablespoons crumbled blue cheese, and more.

Is Healthy Blue Cheese Walnut Dip suitable as snacks & appetizers?

Yes, Healthy Blue Cheese Walnut Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Healthy Blue Cheese Walnut Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Blue Cheese Walnut Dip Recipe

Name: Healthy Blue Cheese Walnut Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces silken firm tofu; 1/4 cup finely chopped onion; 1/4 cup fat-free sour cream; 3 tablespoons crumbled blue cheese; 3/4 teaspoon salt; 3 tablespoons chopped walnuts, toasted; Apple or pear wedges; Baked pita chips or assorted crackers

Healthy Blue Cheese Walnut Dip – a delicious recipe with silken firm, onion, sour cream, blue cheese, salt, walnuts. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

8 ounces silken firm tofu
1/4 cup finely chopped onion
1/4 cup fat-free sour cream
3 tablespoons crumbled blue cheese
3/4 teaspoon salt
3 tablespoons chopped walnuts, toasted
Apple or pear wedges
Baked pita chips or assorted crackers

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
154 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Healthy Blue Cheese Walnut Dip

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