Healthy Beef And Barley Bake(Low-Fat)

1. 1

   Spray a large skillet with spray.

2. 2

   Preheat skillet over medium heat.

3. 3

   Add meat and garlic.

4. 4

   Brown meat all sides.

5. 5

   Stir in broth, carrots, water chestnuts and basil.

6. 6

   Bring to boil.

7. 7

   Stir in barley; return mixture to boil.

8. 8

   Transfer to a 1 1/2-quart casserole.

9. 9

   Bake, covered, in a 350u00b0 oven about 50 minutes or until beef and barley are nearly tender.

10. 10

    Stir occasionally.

11. 11

    Stir in zucchini and parsley.

12. 12

    Bake 15 to 20 minutes more or until tender.

* Per serving · 4 servings · Values may vary.

No additional tips available.