Healthy Banana Oatmeal Muffins Recipe

Name: Healthy Banana Oatmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup packed brown sugar; 1/2 cup unsweetened applesauce; 2 large egg whites; 1 large egg; 1 1/3 cups mashed ripe bananas; 1 cup old-fashioned oats; 1/2 cup fat-free milk; 1 cup all-purpose flour; 1 cup whole wheat flour; 1 tablespoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1 teaspoon ground cinnamon; 1/2 cup walnuts

Servings: persons

1 cup packed brown sugar
1/2 cup unsweetened applesauce
2 large egg whites
1 large egg
1 1/3 cups mashed ripe bananas
1 cup old-fashioned oats
1/2 cup fat-free milk
1 cup all-purpose flour
1 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 cup walnuts

1
Preheat oven to 350u00b0. Grease 18 muffin tins.
2
Combine first 4 ingredients in a large bowl and beat well.
3
Combine banana, oats, and milk; add to sugar mixture, beating well.
4
Combine flour, baking powder, baking soda, salt, and cinnamon and stir with a whisk. Add to sugar mixture and beat just until moist.
5
Divide batter among greased muffin tins, and bake 15-20 minutes or until wooden pick inserted in center comes out clean. (This recipe may also be cooked in a 9x5-inch loaf pan for 1 hour and 10 minutes at 350F).

823

kcal

Calories

Fat

143

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup packed brown sugar, 1/2 cup unsweetened applesauce, 2 large egg whites, 1 large egg, and more.

Yes, Healthy Banana Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Banana Oatmeal Muffins

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