Healthy Banana Chocolate Granola Bars Recipe

Name: Healthy Banana Chocolate Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup oats; 2/3 cup Rice Krispies; 1 -2 tablespoon chopped walnuts (optional); 3 tablespoons cocoa; 3 tablespoons finely chopped crunchy dried bananas (banana chips); 1 1/2 - 2 tablespoons semi-sweet chocolate chips, mini kind (or to taste); 1/8 teaspoon salt; 1 tablespoon smooth peanut butter; 3 tablespoons sugar; 2 teaspoons skim milk; 1/2 teaspoon vanilla; 1 egg white, lightly beaten

Servings: persons

1/3 cup oats
2/3 cup Rice Krispies
1 -2 tablespoon chopped walnuts (optional)
3 tablespoons cocoa
3 tablespoons finely chopped crunchy dried bananas (banana chips)
1 1/2 - 2 tablespoons semi-sweet chocolate chips, mini kind (or to taste)
1/8 teaspoon salt
1 tablespoon smooth peanut butter
3 tablespoons sugar
2 teaspoons skim milk
1/2 teaspoon vanilla
1 egg white, lightly beaten

1
Preheat oven to 350 degrees F, and grease a loaf pan.
2
In a large frying pan on medium heat, Toast the oats, rice krispies, and walnuts (if using), one ingrediant at a time, until darker in colour and pungent. Remove from heat.
3
Combine oats, cereal, banana chips, chocolate chips, walnuts, cocoa, and salt in a large bowl.
4
Combine peanut putter, vanilla, skim milk and sugar in a small bowl and microwave for 25 seconds then stir again until smooth, adding in the egg white.
5
Stir liquid mixture into dry mixture until dry ingredients are evenly moistened.
6
Firmly firmly firmly press mixture in prepared pan.
7
Bake for 20 minutes until firm. Remove from oven, alow to completly cool, and refrigerate for a couple of hours (or overnight). Take out and serve at room temperature.

648

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/3 cup oats, 2/3 cup Rice Krispies, 1 -2 tablespoon chopped walnuts (optional), 3 tablespoons cocoa, and more.

Yes, Healthy Banana Chocolate Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Banana Chocolate Granola Bars

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