Healthy Banana Bars

Name: Healthy Banana Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ripe bananas; ½ cup slivered almonds; 2 ½ tablespoons agave nectar; 3 tablespoons sunflower seeds; 1 ½ cups oats; 2 tablespoons of naturally more peanut butter (or any natural nut butter); 2 tablespoons flax seeds; 2 tablespoons wheat germ; 2 tablespoons carob powder; dates; raisins; coconut

Eats Now Editorial Team · 429 kcal · General

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Healthy Banana Bars – a delicious recipe with bananas, almonds, nectar, sunflower seeds, oats, peanut butter. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 ripe bananas
½ cup slivered almonds
2 ½ tablespoons agave nectar
3 tablespoons sunflower seeds
1 ½ cups oats
2 tablespoons of naturally more peanut butter (or any natural nut butter)
2 tablespoons flax seeds
2 tablespoons wheat germ
2 tablespoons carob powder
dates
raisins
coconut

1
Mix all ingredients together, and press into 9x9 baking pan.
2
Bake at 350 for 30 minutes.

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 ripe bananas, ½ cup slivered almonds, 2 ½ tablespoons agave nectar, 3 tablespoons sunflower seeds, and more.

Yes, Healthy Banana Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
429 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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