Healthy Baked Apple Cinnamon Oatmeal Recipe

Name: Healthy Baked Apple Cinnamon Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Old Fashioned Oats; 1/3 cups Packed Brown Sugar; 2 teaspoons Baking Powder; 1/2 teaspoons Salt; 2 teaspoons Cinnamon; 1/2 teaspoons Nutmeg; 2 dashes Pumpkin Pie Spice; 1/4 cups Flax Seed Meal; 1 cup Nonfat Milk; 2 whole Eggs, Lightly Beaten; 1 cup Unsweetened Applesauce; 2 teaspoons Vanilla; 2 Tablespoons Coconut Oil; 2 cups Apples, Chopped; 1/2 cups Sliced Almonds; 1/4 cups Shredded Coconut

Servings: persons

3 cups Old Fashioned Oats
1/3 cups Packed Brown Sugar
2 teaspoons Baking Powder
1/2 teaspoons Salt
2 teaspoons Cinnamon
1/2 teaspoons Nutmeg
2 dashes Pumpkin Pie Spice
1/4 cups Flax Seed Meal
1 cup Nonfat Milk
2 whole Eggs, Lightly Beaten
1 cup Unsweetened Applesauce
2 teaspoons Vanilla
2 Tablespoons Coconut Oil
2 cups Apples, Chopped
1/2 cups Sliced Almonds
1/4 cups Shredded Coconut

1
Preheat oven to 350 F and spray a 9x13 baking dish with non stick cooking spray.
2
In a large bowl combine oats, brown sugar, baking powder, salt, spices, and flax seed meal.
3
In a medium bowl combine milk, eggs, applesauce, vanilla, and coconut oil.
4
Pour wet ingredients into the dry ingredients and stir until combined. Add in chopped apples and stir.
5
Pour oatmeal into prepared baking dish and sprinkle almonds and coconuts on top. Bake 20 minutes or until edges are lightly browned and oatmeal is set. Remove pan from the oven and set on a wire rack to cool and set up for 5 minutes then enjoy!
6
Store covered in refrigerator. Great re-heated with a little milk or almond milk!
7
Source: Adapted from sparkrecipes.com

799

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 cups Old Fashioned Oats, 1/3 cups Packed Brown Sugar, 2 teaspoons Baking Powder, 1/2 teaspoons Salt, and more.

Yes, Healthy Baked Apple Cinnamon Oatmeal falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Healthy Baked Apple Cinnamon Oatmeal

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions