Healthy And Easy Vegan Beet Salad With Prunes! – a delicious recipe with beets, olive oil, clove of garlic, salt, pepper, parsley. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Wash and set to boil the beets. Boil the beets for an hour or for as long as it will take the to be cooked (soft inside, check with the knife)
2
Wash the prunes and finely chop them . If you don't like the prunes you can use walnuts or you can use both it will be even more delicious.
3
Whet the beets are cooked, drain the water, let them cool down and then peel and shred the beets.
4
Mix the beet with prunes and add the pressed garlic (optional). Season the salad and add the olive oil. Mix everything very well.
5
Serve with the leaves of parsley (optional) to enhance the taste!
6
Enjoy!
7
***Tip from Helen*** If you want the salad to be more creamy and you aren't vegan or vegetarian - then you can add some mayo instead of olive oil!
8
http://helenscooking,info
75
kcal
Calories
8
g
Fat
2
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 mid sized beets, 1/2 cup of pitted prunes(washed and chopped), 2 tablespoons of olive oil, 1 clove of garlic (optional), and more.
Yes, Healthy And Easy Vegan Beet Salad With Prunes! falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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