How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy 7 Layer Dip?

You need 8 ingredients. The key ingredients include: 1 (540 ml) can black beans, hot sauce (to taste), 1 garlic clove, light sour cream, and more.

Is Healthy 7 Layer Dip suitable as snacks & appetizers?

Yes, Healthy 7 Layer Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Healthy 7 Layer Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy 7 Layer Dip Recipe

Name: Healthy 7 Layer Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Snacks & Appetizers
Ingredients: 1 (540 ml) can black beans; hot sauce (to taste); 1 garlic clove; light sour cream; salsa (any kind, i use green and red salsa); 1/4 cup light mozzarella cheese (or any type you have in the fridge); 1 medium tomatoes, chopped; green onion

Healthy 7 Layer Dip – a delicious recipe with hot sauce, garlic, light sour cream, salsa, mozzarella cheese, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

1 (540 ml) can black beans
hot sauce (to taste)
1 garlic clove
light sour cream
salsa (any kind, i use green and red salsa)
1/4 cup light mozzarella cheese (or any type you have in the fridge)
1 medium tomatoes, chopped
green onion

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Snacks & Appetizers

Eats Now Editorial Team

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Healthy 7 Layer Dip

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