Healthier Version Of Butter Chicken Recipe

Name: Healthier Version Of Butter Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil, divided into two; 1 lb boneless skinless chicken thighs, cut in bite-size pieces; 1 onion, chopped; 2 garlic cloves, finely chopped; 1 tablespoon ginger, finely chopped; 2 tablespoons butter; 2 teaspoons lemon juice; 1 teaspoon garam masala; 1 teaspoon cumin; 1/4 teaspoon cayenne pepper; 1 cup tomato sauce; 1 cup Carnation Evaporated Milk; 1/4 cup plain yogurt; salt and pepper

Servings: persons

2 tablespoons vegetable oil, divided into two
1 lb boneless skinless chicken thighs, cut in bite-size pieces
1 onion, chopped
2 garlic cloves, finely chopped
1 tablespoon ginger, finely chopped
2 tablespoons butter
2 teaspoons lemon juice
1 teaspoon garam masala
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1 cup tomato sauce
1 cup Carnation Evaporated Milk
1/4 cup plain yogurt
salt and pepper

1
Heat 1 tbsp oil in a large saucepan over medium-high heat. Cook the chicken until lightly browned, about 10 minutes. Remove chicken and set aside.
2
Heat the remaining oil in a large saucepan over medium-high heat. Saute onion, garlic and ginger until soft and fragrant. Stir in the butter, lemon juice and spices. Cook, stirring for 1 minute. Add tomato sauce, cooking for 2 minutes, stirring frequently. Stir in evaporated milk and yogurt. Reduce heat and simmer for 10 minutes, stirring often to avoid burning.
3
Add reserved chicken to sauce and bring sauce to a boil. Reduce heat to low and simmer for 15 minutes until sauce has thickened and chicken is cooked through.
4
Serve on a bed on basmati rice and or Indian bread and garnish your chicken dish with chopped cilantro.

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons vegetable oil, divided into two, 1 lb boneless skinless chicken thighs, cut in bite-size pieces, 1 onion, chopped, 2 garlic cloves, finely chopped, and more.

Yes, Healthier Version Of Butter Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthier Version Of Butter Chicken

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