Healthier Than Kraft Macaroni & Cheese Recipe

Name: Healthier Than Kraft Macaroni & Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb cheddar cheese; 1 cup fat-free evaporated milk; ¾ teaspoon sea salt; ¾ teaspoon dry mustard (optional); 6 tablespoons egg whites, beaten; 8 cups water; 2 cups uncooked elbow macaroni (I use brown rice macaroni); ⅓ cup shredded cheddar cheese; 2 tablespoons low-fat milk; ¼ teaspoon salt

Servings: persons

12 lb cheddar cheese
1 cup fat-free evaporated milk
¾ teaspoon sea salt
¾ teaspoon dry mustard (optional)
6 tablespoons egg whites, beaten
8 cups water
2 cups uncooked elbow macaroni (I use brown rice macaroni)
⅓ cup shredded cheddar cheese
2 tablespoons low-fat milk
¼ teaspoon salt

1
Prepare Sauce: Cut cheese into small pieces and melt in double boiler.
2
Add evaporated milk, salt and mustard.
3
Remove from heat & stir in egg whites.
4
Return to double boiler.
5
Cook, stirring, until egg whites thicken slightly.
6
Remove from heat.
7
Pour into dish & cover with plastic wrap.
8
Refrigerate until well cooled.
9
Prepare macaroni:.
10
Over high heat, Bring water to boil in a large saucepan.
11
Add macaroni & cook for 10-12 minutes until tender, stirring occasionally.
12
Mix cheddar cheese, 1/2 c previously prepared cheese sauce, and milk in double boiler over medium heat, stirring.
13
Add salt.
14
When melted & smooth, cover & set aside.
15
When macaroni is cooked, drain excess water but do not rinse.
16
Mix in cheese sauce/cheddar mix until well blended, and serve.

5583

kcal

Calories

457

Fat

Carbs

348

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 lb cheddar cheese, 1 cup fat-free evaporated milk, ¾ teaspoon sea salt, ¾ teaspoon dry mustard (optional), and more.

Yes, Healthier Than Kraft Macaroni & Cheese falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthier Than Kraft Macaroni & Cheese

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