How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthier Mexican Beans And Rice ?

You need 10 ingredients. The key ingredients include: 3 cups cooked rice (1 cup raw), 1 T. olive or canola oil, 1 onion, chopped, 1-2 cloves garlic, chopped, and more.

Is Healthier Mexican Beans And Rice suitable as vegetarian?

Yes, Healthier Mexican Beans And Rice falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Healthier Mexican Beans And Rice ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthier Mexican Beans And Rice Recipe

Name: Healthier Mexican Beans And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked rice (1 cup raw); 1 T. olive or canola oil; 1 onion, chopped; 1-2 cloves garlic, chopped; 1 small zucchini or yellow squash, sliced; 1 can low-sodium black beans, drained; 1 can chopped/stewed tomatoes, or 3 fresh(chopped); 1 teaspoon cumin; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper

Try this homemade Healthier Mexican Beans And Rice recipe the whole family will love. Made with rice, olive, onion and garlic. Easy step-by-step instruc…

This Healthier Mexican Beans And Rice relies on simple, everyday ingredients such as cooked rice (1 cup raw), t. olive or canola oil, onion, chopped and garlic, chopped. It comes together quickly and makes 4 servings, at about 925 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthier Mexican Beans And Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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