Healthier Macaroni & Cheese Recipe

Name: Healthier Macaroni & Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 12 yellow onion, minced; 2 tablespoons flour; 3 cups milk; 2 cups extra-sharp cheddar cheese, shredded; salt and pepper; 1 lb elbow macaroni; ¼ cup pickled jalapeno pepper, chopped; 2 ounces ham, cut into thin strips; ½ cup breadcrumbs; ¼ cup parmesan cheese, grated

Servings: persons

2 tablespoons butter
12 yellow onion, minced
2 tablespoons flour
3 cups milk
2 cups extra-sharp cheddar cheese, shredded
salt and pepper
1 lb elbow macaroni
¼ cup pickled jalapeno pepper, chopped
2 ounces ham, cut into thin strips
½ cup breadcrumbs
¼ cup parmesan cheese, grated

1
Preheat oven to 375 degrees.
2
Melt the butter in a large saucepan over medium heat.
3
Add the onion and cook until soft and translucent (but not browned), about 3 minutes.
4
Add the flour and stir to incorporate into the butter.
5
Pour in the milk a few tablespoons at a time, using a whisk to incorporate the flour and prevent lumps from forming.
6
When all the milk has been added, allow the sauce to simmer for 10 minutes, until it begins to thicken.
7
Stir in the cheese and season with salt and pepper.
8
Cook the pasta according to the package instructions until al dente, drain and return to the pot.
9
Add the cheese sauce, jalapenos, and ham and stir to fully incorporate.
10
Divide the mixture among 6 individual crocks or pour into large baking dish.
11
Top with bread crumbs and sprinkle with parmesan.
12
Bake for 10 minutes.
13
Turn on the broiler and broil until the bread crumbs are golden brown and crispy, about another 3 minutes.

636

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons butter, 12 yellow onion, minced, 2 tablespoons flour, 3 cups milk, and more.

Yes, Healthier Macaroni & Cheese falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthier Macaroni & Cheese

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