Healthier Hot Wings

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   1.

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   Preheat oven to 350 degrees.

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   2.

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   Combine the butter, hot sauce, pepper and garlic powder in a small saucepan over low heat.

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   Stir together and heat until butter is melted and mixture is well blended.

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   Remove from heat.

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   3.

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   In a small bowl mix together the flour, paprika, cayenne pepper and salt.

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   Place chicken wings in a large non-porous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated.

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    Cover dish or bowl and refrigerate for 60 to 90 minutes.

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    4.

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    Dip wings in the hot sauce.

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    5.

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    Spray the pan with Pam and then lay chicken wings 1/2 apart.

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    Bake for 45 minutes.

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    Then turn the oven to 375 degrees and spray the wings with Pam and let them bake for 5 more minutes so they get crispy.

* Per serving · 4 servings · Values may vary.