Healthier Blueberry Oatmeal Muffins Recipe

Name: Healthier Blueberry Oatmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups Quaker Oats, divided (quick or old fashioned, uncooked); ½ cup all-purpose flour (add an additional 1 tablespoon if using old fashioned oats); ½ cup whole wheat flour (add an additional 1 tablespoon if using old fashioned oats); ¼ cup granulated sugar; ¼ cup brown sugar; 1 tablespoon baking powder; ¼ teaspoon salt (optional); 1 cup skim milk; 2 egg whites, lightly beaten; 2 tablespoons applesauce; 1 teaspoon vanilla; 1 cup blueberries (If frozen, do not thaw)

Servings: persons

1 ½ cups Quaker Oats, divided (quick or old fashioned, uncooked)
½ cup all-purpose flour (add an additional 1 tablespoon if using old fashioned oats)
½ cup whole wheat flour (add an additional 1 tablespoon if using old fashioned oats)
¼ cup granulated sugar
¼ cup brown sugar
1 tablespoon baking powder
¼ teaspoon salt (optional)
1 cup skim milk
2 egg whites, lightly beaten
2 tablespoons applesauce
1 teaspoon vanilla
1 cup blueberries (If frozen, do not thaw)

1
Heat oven to 400F Line 12 medium muffin cups with paper baking cups.
2
Combine 1-1/2 cups oats with remaining dry ingredients in large bowl; mix well.
3
In small bowl, combine milk, egg whites, applesauce, and vanilla; mix well.
4
Add to dry ingredients; stir until moistened.
5
Gently stir in berries.
6
Fill muffin cups almost full.
7
Bake 20 to 24 minutes or until light golden brown.
8
Cool muffins in pan on wire rack for five minutes; remove from pan.
9
Serve warm.

463

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 ½ cups Quaker Oats, divided (quick or old fashioned, uncooked), ½ cup all-purpose flour (add an additional 1 tablespoon if using old fashioned oats), ½ cup whole wheat flour (add an additional 1 tablespoon if using old fashioned oats), ¼ cup granulated sugar, and more.

Yes, Healthier Blueberry Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthier Blueberry Oatmeal Muffins

How did you like this recipe?

Frequently Asked Questions