Healthful Beef Stew

Name: Healthful Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. lean chuck, cubed; 1/4 c. flour; 2 Tbsp. oil; 1 c. chopped onion; 2 cloves garlic, minced; 2/3 c. diced celery; 1/4 c. chopped parsley; 1/2 tsp. rosemary; 1/4 tsp. thyme; 1/2 tsp. black pepper; 1/4 tsp. oregano; 1/2 c. dry wine; 1 c. water; 2 c. tomatoes, chopped; 4 medium potatoes; 4 c. diced carrots

Eats Now Editorial Team · 343 kcal · Soups & Stews

Jump to Recipe

Healthful Beef Stew – a delicious recipe with lean chuck, flour, oil, onion, garlic, celery. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 lb. lean chuck, cubed
1/4 c. flour
2 Tbsp. oil
1 c. chopped onion
2 cloves garlic, minced
2/3 c. diced celery
1/4 c. chopped parsley
1/2 tsp. rosemary
1/4 tsp. thyme
1/2 tsp. black pepper
1/4 tsp. oregano
1/2 c. dry wine
1 c. water
2 c. tomatoes, chopped
4 medium potatoes
4 c. diced carrots

1
Coat beef with flour and brown in oil in large container.
2
Add onion and garlic and cook until softened.
3
Pour off excess fat. Add celery, spices, water and wine and bring to boil.
4
Reduce heat, cover and simmer 1 hour.
5
Add tomatoes, potatoes and carrots.
6
Simmer 45 minutes or until vegetables are tender.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 lb. lean chuck, cubed, 1/4 c. flour, 2 Tbsp. oil, 1 c. chopped onion, and more.

Yes, Healthful Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
343 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Best Meat Loaf
Oven Stewed Rabbit
Cheese Logs
Brunswick Stew

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy