How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Health Nut Brown Rice?

You need 8 ingredients. The key ingredients include: 1/2 c. shredded carrot, 1/2 c. shredded zucchini, 3 Tbsp. sunflower seeds, 3 Tbsp. sliced almonds, and more.

Is Health Nut Brown Rice suitable as vegetarian?

Yes, Health Nut Brown Rice falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Health Nut Brown Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Health Nut Brown Rice Recipe

Name: Health Nut Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. shredded carrot; 1/2 c. shredded zucchini; 3 Tbsp. sunflower seeds; 3 Tbsp. sliced almonds; 1 tsp. margarine; 2 Tbsp. parsley, snipped; 3 c. cooked brown rice, cooked in chicken broth; 1/4 tsp. red pepper flakes

Health Nut Brown Rice – a delicious recipe with carrot, zucchini, sunflower seeds, almonds, margarine, parsley. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 c. shredded carrot
1/2 c. shredded zucchini
3 Tbsp. sunflower seeds
3 Tbsp. sliced almonds
1 tsp. margarine
2 Tbsp. parsley, snipped
3 c. cooked brown rice, cooked in chicken broth
1/4 tsp. red pepper flakes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
448 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Ostrich And Vegetable Sosaties
Chorizo And Chickpea Tapas
Hot Mexican Spinach Queso Dip
Acadia'S Eggplant Parmesan

Health Nut Brown Rice

How did you like this recipe?

Frequently Asked Questions