Health Loaf

Name: Health Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs ground beef; 1 ½ cups brown rice; 1 ½ cups rolled oats; 1 cup barley; ¼ cup carob powder; ¼ cup alfalfa; 1 tablespoon kelp powder; 1 apple; ½ cup green beans; ½ cup carrot; 2 eggs; 8 tablespoons canola oil; 1 tablespoon rosemary; 1 tablespoon oregano; 1 tablespoon garlic powder; 2 tablespoons parsley; 1 tablespoon marjoram; 1 tablespoon ginger; 2 cups water

Eats Now Editorial Team · 842 kcal · Meat & Poultry

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Health Loaf – a delicious recipe with ground beef, brown rice, rolled oats, barley, carob powder, alfalfa. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 12 lbs ground beef
1 ½ cups brown rice
1 ½ cups rolled oats
1 cup barley
¼ cup carob powder
¼ cup alfalfa
1 tablespoon kelp powder
1 apple
½ cup green beans
½ cup carrot
2 eggs
8 tablespoons canola oil
1 tablespoon rosemary
1 tablespoon oregano
1 tablespoon garlic powder
2 tablespoons parsley
1 tablespoon marjoram
1 tablespoon ginger
2 cups water

1
mix and bake in 9 x 13 pan.

842

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 12 lbs ground beef, 1 ½ cups brown rice, 1 ½ cups rolled oats, 1 cup barley, and more.

Yes, Health Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
842 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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