Health Bars

Name: Health Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 1/2 cups whole wheat flour; 3/4 c. olive oil; 5 apples cooked and pureed; 1 cup cooked dates; 1/2 c. maple syrup or honey; 2 eggs; 1 t. vanilla; 1/2 c. wheatgerm; 1 t. baking soda; 1 1/2 c. oatmeal; 1 1/2 c. dry cranberry or raisins; 1 c chopped almonds; 1/3 c. sunflower seeds; 1/3 c. ground flax seeds; 1/3 c. sesame seed; 1/3 c. pumpkin seeds

Eats Now Editorial Team · General

Jump to Recipe

add the pureed apples and cooked dates.""

Serves 4 General

Servings: persons

1 1/2 cups whole wheat flour
3/4 c. olive oil
5 apples cooked and pureed
1 cup cooked dates
1/2 c. maple syrup or honey
2 eggs
1 t. vanilla
1/2 c. wheatgerm
1 t. baking soda
1 1/2 c. oatmeal
1 1/2 c. dry cranberry or raisins
1 c chopped almonds
1/3 c. sunflower seeds
1/3 c. ground flax seeds
1/3 c. sesame seed
1/3 c. pumpkin seeds

1
["Heat the oven at 350F""

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you for your rating!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 cups whole wheat flour, 3/4 c. olive oil, 5 apples cooked and pureed, 1 cup cooked dates, and more.

Yes, Health Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Last Word
Safire Moon
Blackberry and Raspberry Semifreddo
Fruit & Nut Oatmeal

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy