HCG diet meal 2: chicken breast and salad

1. 1

   heat a pan then place chicken breast directly on the pan with no oils.

2. 2

   cook on both sides by flipping fast so it doesn't burn, add salt at this point.

3. 3

   add 1 cup of water and cover to broil seasoned chicken breast (look at meal 1 for recipe for seasoning and no salt added at that point) for about 20 minutes on low heat.

4. 4

   weigh 200 grams if chopped veggies.

5. 5

   im eating a salad so its uncooked.

6. 6

   season with lemon, salt, pepper.

7. 7

   here my veggies made 268 grams.

8. 8

   but the chicken was less than 100 grams.

* Per serving · 4 servings · Values may vary.

No additional tips available.