Hcg Chicken Meatballs & Sauce Recipe

Name: Hcg Chicken Meatballs & Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces chicken breasts (slightly frozen); 1 tablespoon dried oregano; 1 tablespoon dried basil; 1 teaspoon garlic salt (diet approved); 1/2 teaspoon onion powder; 1 teaspoon pepper; 1 breadstick, HcG approved, ground to a fine powder; 1 cup grape tomatoes; 1 tablespoon dried oregano; 1 tablespoon dried basil; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt

Servings: persons

3 ounces chicken breasts (slightly frozen)
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon garlic salt (diet approved)
1/2 teaspoon onion powder
1 teaspoon pepper
1 breadstick, HcG approved, ground to a fine powder
1 cup grape tomatoes
1 tablespoon dried oregano
1 tablespoon dried basil
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt

1
To make the sauce:
2
In a medium saucepan of water, boil the tomatoes until they either split or float.
3
Add them to a blender/food processor or use a hand blender (what I used).
4
When the tomatoes are liquified, add the oregano, basil, garlic powder, onion powder, pepper and salt.
5
Mix thoroughly.
6
Cover and let sit overnight. This will allow the flavors to meld more.
7
To make the meatballs:
8
Place sauce in a saucepan over medium heat.
9
Mince the chicken.
10
Grind the breadstick.
11
Add the chicken, ground breadstick, oregano, basil, garlic salt, onion powder and pepper into a bowl.
12
Mix well.
13
Form the chicken mixture into small, grape sized meatballs and drop into the warming sauce.
14
Cook in the sauce for 30 minutes.

kcal

Calories

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Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 ounces chicken breasts (slightly frozen), 1 tablespoon dried oregano, 1 tablespoon dried basil, 1 teaspoon garlic salt (diet approved), and more.

Yes, Hcg Chicken Meatballs & Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hcg Chicken Meatballs & Sauce

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