Hawaiian Pork Chops Recipe

Name: Hawaiian Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup ketchup; 2 1/2 tablespoons prepared mustard yellow mustard; 3 tablespoons brown sugar, light or dark; 1 1/2 tablespoons apple cider vinegar; 3 teaspoons soy sauce, sodium reduced; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1 dash cayenne pepper; 4 each pork loin chops center cut, trimmed; ⅛ teaspoon black pepper; ⅛ teaspoon kosher salt; 1/2 cup onions sweet Hawaiian or Vidalia, chopped; 3 cloves garlic minced; 1 1/2 tablespoons canola oil or vegetable oil; 1/2 cup pineapple juice saved from can; 8 ounces pineapple tid-bits canned, drained, liquid reserved (above); 4 each basmati rice servings, cooked, hot, or white rice; 4 each sugar snap peas servings, steamed or stir-fried

Servings: persons

1/2 cup ketchup
2 1/2 tablespoons prepared mustard yellow mustard
3 tablespoons brown sugar, light or dark
1 1/2 tablespoons apple cider vinegar
3 teaspoons soy sauce, sodium reduced
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 dash cayenne pepper
4 each pork loin chops center cut, trimmed
⅛ teaspoon black pepper
⅛ teaspoon kosher salt
1/2 cup onions sweet Hawaiian or Vidalia, chopped
3 cloves garlic minced
1 1/2 tablespoons canola oil or vegetable oil
1/2 cup pineapple juice saved from can
8 ounces pineapple tid-bits canned, drained, liquid reserved (above)
4 each basmati rice servings, cooked, hot, or white rice
4 each sugar snap peas servings, steamed or stir-fried

1
Combine the first 8 ingredients in glass measuring cup; whisk until brown sugar is dissolved; set aside.
2
Season trimmed chops with the salt and pepper.
3
Heat oil in a large skillet over medium to medium-high heat.
4
Add the seasoned chops, onion and garlic.
5
Saute until the meat is well browned on both sides.
6
Add the reserved pineapple juice; cover, reduce heat to medium-low and simmer for 25 to 30 minutes, or until meat is cooked through.
7
Gently stir in pineapple tidbits and heat through.

1188

kcal

Calories

Fat

215

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 cup ketchup, 2 1/2 tablespoons prepared mustard yellow mustard, 3 tablespoons brown sugar, light or dark, 1 1/2 tablespoons apple cider vinegar, and more.

Yes, Hawaiian Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hawaiian Pork Chops

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