How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hawaiian Fried Rice?

You need 15 ingredients. The key ingredients include: 1/2 teaspoon dark sesame oil, canola oil, 1 lb firm tofu, diced, 1 medium red onion, finely chopped, and more.

Is Hawaiian Fried Rice suitable as seafood?

Yes, Hawaiian Fried Rice falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Hawaiian Fried Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hawaiian Fried Rice Recipe

Name: Hawaiian Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon dark sesame oil; canola oil; 1 lb firm tofu, diced; 1 medium red onion, finely chopped; 1 small red bell pepper, finely chopped; 1 small yellow bell pepper, fine chopped; 1 small green bell pepper, finely chopped; 1 medium carrot, finely chopped; 5 cups cooked jasmine rice; 2 tablespoons low sodium soy sauce; 2 tablespoons oyster sauce; 1 tablespoon sambal oelek; 1 cup diced pineapple; 1/2 cup macadamia nuts, coarsely chopped; salt and pepper, to taste

Try this homemade Hawaiian Fried Rice recipe the whole family will love. Made with dark sesame oil, canola oil, firm tofu and red onion. Easy step-by-st…

This Hawaiian Fried Rice relies on simple, everyday ingredients such as dark sesame oil, canola oil, firm tofu, diced and cooked jasmine rice. It comes together quickly and makes 4 servings, at about 902 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Hawaiian Fried Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions