Ham Steaks With Pineapple Rice Recipe

Name: Ham Steaks With Pineapple Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 round ham steaks; 1 dash vegetable oil (for stir frying); 1 small onion, finely chopped; 1 (400 g) can pineapple chunks (and juice); 1 vegetable stock cubes or 1 teaspoon vegetable stock; 125 g dry rice (I use 1 bag of Uncle Bens boil in bag rice); 1/2 - 1 cup frozen peas; 1 red pepper, sliced; soy sauce (to flavour); salt and pepper; 1 cup water

Servings: persons

3 round ham steaks
1 dash vegetable oil (for stir frying)
1 small onion, finely chopped
1 (400 g) can pineapple chunks (and juice)
1 vegetable stock cubes or 1 teaspoon vegetable stock
125 g dry rice (I use 1 bag of Uncle Bens boil in bag rice)
1/2 - 1 cup frozen peas
1 red pepper, sliced
soy sauce (to flavour)
salt and pepper
1 cup water

1
Cut ham into cubes.
2
Put oil into non stick fry pan and gently fry ham cubes and onion.
3
Add the pineapple and the juice, the stock, rice and the water.
4
Bring to boil.
5
Cover and cook for about 15 minutes or until rice is tender and most of the liquid is absorbed.
6
Add more boiling water during cooking if necessary.
7
Stir in peas, red pepper and soy sauce and season to taste.
8
Heat through and serve immediately.

575

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 round ham steaks, 1 dash vegetable oil (for stir frying), 1 small onion, finely chopped, 1 (400 g) can pineapple chunks (and juice), and more.

Yes, Ham Steaks With Pineapple Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham Steaks With Pineapple Rice

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