Ham Steak And Wild Rice Casserole Recipe

Name: Ham Steak And Wild Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 pound fresh ham steak; 1 (10 ounce) package frozen cauliflower and broccoli; 1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's(R)); 1 cup shredded Cheddar cheese; 1 (4 ounce) package sliced fresh mushrooms; 1 (10.75 ounce) can condensed cream of celery soup; 1 cup sour cream; 2 teaspoons prepared yellow mustard; 1 teaspoon curry powder; 1/4 cup grated Parmesan cheese

Servings: persons

1 tablespoon vegetable oil
1 pound fresh ham steak
1 (10 ounce) package frozen cauliflower and broccoli
1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's(R))
1 cup shredded Cheddar cheese
1 (4 ounce) package sliced fresh mushrooms
1 (10.75 ounce) can condensed cream of celery soup
1 cup sour cream
2 teaspoons prepared yellow mustard
1 teaspoon curry powder
1/4 cup grated Parmesan cheese

1
Preheat oven to 325 degrees F (165 degrees C).
2
Heat oil in a heavy oven-proof skillet over medium-high heat. Add ham and cook until browned all over, about 3 minutes per side. Remove from heat and cut ham into 4 serving pieces.
3
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower and broccoli, cover, and steam until tender, 2 to 6 minutes.
4
Squeeze the pouch of wild rice mix to separate the rice. Combine rice and 2 tablespoons water in the skillet over medium heat. Cook and stir until rice is thoroughly heated, about 2 minutes. Spread rice evenly over the skillet. Cover with the cauliflower and broccoli. Layer the ham steak, Cheddar cheese, and mushrooms on top.
5
Blend celery soup, sour cream, mustard, and curry powder together in a bowl. Pour over the cheese and mushroom layers. Sprinkle with Parmesan cheese.
6
Bake in the preheated oven until ham steaks are no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the centers should read 145 degrees F (63 degrees C).

704

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 pound fresh ham steak, 1 (10 ounce) package frozen cauliflower and broccoli, 1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's(R)), and more.

Yes, Ham Steak And Wild Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham Steak And Wild Rice Casserole

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