Ham Steak And Wild Rice Casserole Recipe

Name: Ham Steak And Wild Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 pound fresh ham steak; 1 (10 ounce) package frozen cauliflower and broccoli; 1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's(R)); 1 cup shredded Cheddar cheese; 1 (4 ounce) package sliced fresh mushrooms; 1 (10.75 ounce) can condensed cream of celery soup; 1 cup sour cream; 2 teaspoons prepared yellow mustard; 1 teaspoon curry powder; 1/4 cup grated Parmesan cheese

Servings: persons

1 tablespoon vegetable oil
1 pound fresh ham steak
1 (10 ounce) package frozen cauliflower and broccoli
1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's(R))
1 cup shredded Cheddar cheese
1 (4 ounce) package sliced fresh mushrooms
1 (10.75 ounce) can condensed cream of celery soup
1 cup sour cream
2 teaspoons prepared yellow mustard
1 teaspoon curry powder
1/4 cup grated Parmesan cheese

1
Preheat oven to 325 degrees F (165 degrees C).
2
Heat oil in a heavy oven-proof skillet over medium-high heat. Add ham and cook until browned all over, about 3 minutes per side. Remove from heat and cut ham into 4 serving pieces.
3
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower and broccoli, cover, and steam until tender, 2 to 6 minutes.
4
Squeeze the pouch of wild rice mix to separate the rice. Combine rice and 2 tablespoons water in the skillet over medium heat. Cook and stir until rice is thoroughly heated, about 2 minutes. Spread rice evenly over the skillet. Cover with the cauliflower and broccoli. Layer the ham steak, Cheddar cheese, and mushrooms on top.
5
Blend celery soup, sour cream, mustard, and curry powder together in a bowl. Pour over the cheese and mushroom layers. Sprinkle with Parmesan cheese.
6
Bake in the preheated oven until ham steaks are no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the centers should read 145 degrees F (63 degrees C).

704

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 pound fresh ham steak, 1 (10 ounce) package frozen cauliflower and broccoli, 1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's(R)), and more.

Yes, Ham Steak And Wild Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Ham Steak And Wild Rice Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions