Ham, Hominy, and Green Chili Stew Recipe

Name: Ham, Hominy, and Green Chili Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 onions; 2 green bell peppers; 1 pound lean baked or smoked ham or smoked poultry, preferably 95% or more fat free; 2 tablespoons olive oil; 1 can (16 to 19 ounces) hominy or 2 packages (10 ounces each) frozen corn kernels, thawed; 2 cans (4 ounces each) chopped green chilies; 1 teaspoon dried oregano; 1 tablespoon red wine vinegar; Salt and freshly ground black pepper; 1 cup fresh parsley leaves

Servings: persons

2 onions
2 green bell peppers
1 pound lean baked or smoked ham or smoked poultry, preferably 95% or more fat free
2 tablespoons olive oil
1 can (16 to 19 ounces) hominy or 2 packages (10 ounces each) frozen corn kernels, thawed
2 cans (4 ounces each) chopped green chilies
1 teaspoon dried oregano
1 tablespoon red wine vinegar
Salt and freshly ground black pepper
1 cup fresh parsley leaves

1
Finely chop the onions.
2
Core, seed, and chop or thinly slice the peppers.
3
Cut the ham into small cubes.
4
Heat the oil in a medium-size casserole or a deep, large skillet over medium heat.
5
Add the onions, reduce the heat to medium, and saute until translucent, about 5 minutes.
6
Add the peppers, cover, and simmer gently until the peppers are somewhat tender, about 5 minutes more.
7
Add all the remaining ingredients except for the parsley and season to taste with salt and pepper.
8
Cook covered over low heat until the ingredients are tender and hot, 10 to 15 minutes.
9
Meanwhile chop the parsley.
10
When the stew is done, stir in the parsley, adjust the seasoning, and serve.

398

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 onions, 2 green bell peppers, 1 pound lean baked or smoked ham or smoked poultry, preferably 95% or more fat free, 2 tablespoons olive oil, and more.

Yes, Ham, Hominy, and Green Chili Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham, Hominy, and Green Chili Stew

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