Ham And Chicken Rolls Recipe

Name: Ham And Chicken Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts; 2 slices ham (large slice); 1/4 teaspoon pepper; 1/4 teaspoon five-spice powder; 1 garlic clove, crushed; 2 spring roll wrappers; flour, for dusting; 1 egg; 2 tablespoons milk; oil, for deep frying

Servings: persons

2 chicken breasts
2 slices ham (large slice)
1/4 teaspoon pepper
1/4 teaspoon five-spice powder
1 garlic clove, crushed
2 spring roll wrappers
flour, for dusting
1 egg
2 tablespoons milk
oil, for deep frying

1
["Place one chicken breast between plastic wrap or freezer bags and bash it until it is nice and thin -- repeat with the other breast.", "Mix the pepper, five spice and crushed garlic.", "Sprinkle the mixture over both breasts.", "Roll up one slice of ham and place it on the chicken breast.", "Roll the chicken up firmly and fold the ends under.", "Whisk the egg and milk together.", "Coat the chicken with flour (easiest in a freezer bag) shake off the excess.", "Dip in the egg mixture -- shake of the excess.This step will stop the chicken from separating from the spring roll wrapper.", "Place the chicken ""roll"" diagonally across the spring roll wrapper. Brush some of the egg mixture on the ends of the wrapper.", "Roll the chicken, tucking the ends in as you roll.", "Deep fry in oil until golden brown and cooked through. Don't have the oil too hot -- otherwise the spring roll wrappers will brown before the chicken is cooked.", "Drain on paper towels and then cut on the diagonal.", "Serve on a bed of lettuce with dipping sauces.", "Serve with your favourite sauce."]

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 chicken breasts, 2 slices ham (large slice), 1/4 teaspoon pepper, 1/4 teaspoon five-spice powder, and more.

Yes, Ham And Chicken Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham And Chicken Rolls

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