How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ham And Asparagus Frittata?

You need 11 ingredients. The key ingredients include: 2/3 cup chopped 33%-less-sodium ham (about 3 ounces), 1/2 cup (2 ounces) shredded low-fat Jarlsberg cheese, 1/4 teaspoon black pepper, 1/8 teaspoon salt, and more.

Is Ham And Asparagus Frittata suitable as breakfast?

Yes, Ham And Asparagus Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Ham And Asparagus Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham And Asparagus Frittata Recipe

Name: Ham And Asparagus Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup chopped 33%-less-sodium ham (about 3 ounces); 1/2 cup (2 ounces) shredded low-fat Jarlsberg cheese; 1/4 teaspoon black pepper; 1/8 teaspoon salt; 3 large egg whites; 2 large eggs; Cooking spray; 1/2 cup finely chopped onion; 1/2 cup finely chopped bell pepper; 1/2 cup (1-inch) slices asparagus; 1/4 teaspoon Italian seasoning

Ham And Asparagus Frittata

Eats Now Editorial Team · 328 kcal · Breakfast

Ham And Asparagus Frittata – a delicious recipe with ham, cheese, black pepper, salt, egg whites, eggs. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Ham And Asparagus Frittata

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