Halibut With Panko-Horseradish Crust And Warm Fingerling Potato Salad Recipe

Name: Halibut With Panko-Horseradish Crust And Warm Fingerling Potato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound fingerling or new potatoes; 2 teaspoons stone-ground mustard; 3 tablespoons fresh lemon juice, divided, plus 4 wedges; 2 teaspoons olive oil, divided; Salt and pepper, to taste; 1 (1-pound) fennel bulb, halved, cored, and thinly sliced with stalks reserved; 1/4 of a small red onion, sliced (about 1/8 cup); 4 (5-ounce) halibut fillets; 2 tablespoons low-fat sour cream; 2 teaspoons prepared horseradish; 1 garlic clove, minced; 1/2 cup panko (Japanese breadcrumbs)

Servings: persons

1 pound fingerling or new potatoes
2 teaspoons stone-ground mustard
3 tablespoons fresh lemon juice, divided, plus 4 wedges
2 teaspoons olive oil, divided
Salt and pepper, to taste
1 (1-pound) fennel bulb, halved, cored, and thinly sliced with stalks reserved
1/4 of a small red onion, sliced (about 1/8 cup)
4 (5-ounce) halibut fillets
2 tablespoons low-fat sour cream
2 teaspoons prepared horseradish
1 garlic clove, minced
1/2 cup panko (Japanese breadcrumbs)

1
Cover the potatoes with 2 inches water in a small saucepan; bring to a boil. Simmer 15 minutes or until fork-tender. Drain, halve, and transfer to a bowl. Immediately toss potatoes with mustard, 1 tablespoon lemon juice, 1 teaspoon olive oil, and salt and pepper, to taste.
2
Preheat oven to 400u00b0.
3
Toss fennel in a bowl with remaining 2 tablespoons juice, remaining 1 teaspoon oil, onion, and 2 tablespoons fennel fronds.
4
Rinse fish, and pat dry. Arrange in a single layer, skin side down, on a small shallow baking pan. Combine sour cream, horseradish, and garlic in a bowl. Spread evenly on top of fish, and top with panko. Roast fish 7 minutes or until tops are golden brown and fish is just cooked through.
5
Divide potatoes among 4 serving plates with fennel salad, fish, and lemon wedges. Garnish with fennel fronds; serve.

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound fingerling or new potatoes, 2 teaspoons stone-ground mustard, 3 tablespoons fresh lemon juice, divided, plus 4 wedges, 2 teaspoons olive oil, divided, and more.

Yes, Halibut With Panko-Horseradish Crust And Warm Fingerling Potato Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Halibut With Panko-Horseradish Crust And Warm Fingerling Potato Salad

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