How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Halibut Despina?

You need 11 ingredients. The key ingredients include: 2 lbs halibut or 2 lbs any white fish fillets, ¼ cup good quality dark green olive oil, ¼ cup fresh parsley, chopped, 1 yellow onion, thinly sliced, and more.

Is Halibut Despina suitable as seafood?

Yes, Halibut Despina falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Halibut Despina?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut Despina Recipe

Name: Halibut Despina
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs halibut or 2 lbs any white fish fillets; ¼ cup good quality dark green olive oil; ¼ cup fresh parsley, chopped; 1 yellow onion, thinly sliced; 2 stalks celery, chopped; 1 zucchini or 1 small eggplant, chopped; 1 green bell pepper, chopped; 1 (16 ounce) can diced tomatoes; 2 tablespoons capers; 4 garlic cloves, -crushed and chopped; salt and pepper

Try this homemade Halibut Despina recipe the whole family will love. Made with olive oil, fresh parsley, yellow onion and stalks celery. Easy step-by-st…

This Halibut Despina relies on simple, everyday ingredients such as fresh parsley, chopped, yellow onion, thinly sliced, stalks celery, chopped and green bell pepper, chopped. It comes together quickly and makes 4 servings, at about 324 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Halibut Despina

Tips for the best results

Variations & substitutions

My Personal Notes

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