Habanero, Pepper Cream Sauce Over Poached Haddock Recipe

Name: Habanero, Pepper Cream Sauce Over Poached Haddock
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 filets of Haddock, about 2lbs; 2tbsp butter; 375ml white wine; handfull baby spinach; salt and pepper; 2 cups brown rice; 2tbsp butter; 1 red onion, finely chopped; 1 red pepper and 1 yellow pepper, deseeded and sliced thinely top to bottom; 4 cloves garlic; 1 oz lemon juice; 3oz white wine; 2 tbsp brown sugar; 1 habanero, deseeded, deveined finely chopped; 10 oz baby spinach; salt and pepper to taste; 8 oz heavy cream

Servings: persons

2 filets of Haddock, about 2lbs
2tbsp butter
375ml white wine
handfull baby spinach
salt and pepper
2 cups brown rice
2tbsp butter
1 red onion, finely chopped
1 red pepper and 1 yellow pepper, deseeded and sliced thinely top to bottom
4 cloves garlic
1 oz lemon juice
3oz white wine
2 tbsp brown sugar
1 habanero, deseeded, deveined finely chopped
10 oz baby spinach
salt and pepper to taste
8 oz heavy cream

1
Put fish in pyrex dish with half bottle of white wine, butter, salt and pepper, and handfull of spinachover the fish. Cover with foil and bake at 325 for 20-25 minutes.
2
With 15 minutes left, start the sauce.
3
Saute the onion and peppers with the butter for 3-4 minutes. Add garlic, spinach, and lemon juice, and brown sugar; saute for 1 minute or until the spinach begins to lose its water, then add the wine and cook for 1 minor until 90% of wine evaporates. Add the habanero, stir and cook for 30sec-1minute. Add cream and salt and pepper and cook down till fish is ready, then pour over and serve.

698

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 filets of Haddock, about 2lbs, 2tbsp butter, 375ml white wine, handfull baby spinach, and more.

Yes, Habanero, Pepper Cream Sauce Over Poached Haddock falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Habanero, Pepper Cream Sauce Over Poached Haddock

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