Gumbo

Name: Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 chicken, deboned and diced; 2 cans stewed tomatoes; 2 onions, chopped; 1 bell pepper, diced; 8 ribs celery; 2 c. cut okra; 1 Tbsp. Worcestershire sauce; 1 tsp. gumbo file; 1 Tbsp. seafood seasoning; salt and pepper; 4 c. water; roux (oil, flour and water)

Eats Now Editorial Team · 140 kcal · Seafood

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Gumbo – a delicious recipe with chicken, tomatoes, onions, bell pepper, celery, okra. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 chicken, deboned and diced
2 cans stewed tomatoes
2 onions, chopped
1 bell pepper, diced
8 ribs celery
2 c. cut okra
1 Tbsp. Worcestershire sauce
1 tsp. gumbo file
1 Tbsp. seafood seasoning
salt and pepper
4 c. water
roux (oil, flour and water)

1
Make brown roux and add 4 cups water.
2
Heat until it comes to a simmer, then add vegetables, except okra and simmer.
3
Add tomatoes, Worcestershire sauce, chicken and seafood seasoning. Simmer 10 minutes.
4
Add okra and cook on low heat until okra is tender.
5
Add file, salt and pepper.
6
Serve on rice.

140

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 chicken, deboned and diced, 2 cans stewed tomatoes, 2 onions, chopped, 1 bell pepper, diced, and more.

Yes, Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
140 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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